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Before you jump to Easy & Rich Soy Sauce Flavored Flounder recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some small changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy & rich soy sauce flavored flounder recipe. You can cook easy & rich soy sauce flavored flounder using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Easy & Rich Soy Sauce Flavored Flounder:
- Use filets Flounder
- Take Flavoring:
- Use ■Soy sauce
- Take ■Sake
- Prepare ■Sugar
- Prepare ■Mirin
- Use ■Water
- Take ■Dashi soup stock granules
Steps to make Easy & Rich Soy Sauce Flavored Flounder:
- Put all of the ■ ingredients into a small pot. Also put in the flounder.
- Turn the heat down to low, cover with a drop-lid (a light lid or sheet of baking paper placed directly on the contents), and let simmer for about 10 minutes. Midway through simmering, flip over and use a spoon to coat the fish with the sauce.
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