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Before you jump to Chicken Breast Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chicken breast adobo recipe. To cook chicken breast adobo you need 24 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken Breast Adobo:

1. Take 2 lbs Chicken breast
2. You need Marinade:
3. Prepare 1 1/2 tbsp rice wine
4. Prepare 1 tbsp light soy sauce
5. You need 2 egg whites
6. Get 2 1/2 tbsp cornstarch
7. Get 1/2 tbsp white sugar
8. You need 1/2 tsp salt
9. Get 2 1/2 tbsp oil
10. Get For cooking:
11. You need 2 tbsp minced ginger
12. You need 4 tbsp minced garlic
13. Get 1 tbsp ground black pepper
14. Get Chopped scallions
15. Provide 2 tbsp light soy sauce
16. Use 4 tbsp cane vinegar
17. Use 4 tbsp soy sauce
18. You need 1/2 cup chicken broth
19. Provide 1 pc star anise
20. Use 3 pcs bay leaf
21. Use 1/4 cup brown sugar
22. Take Slurry:
23. Provide 2 tbsp cornstarch
24. You need 2 tbsp water

Instructions to make Chicken Breast Adobo:

1. Cut chicken into thin slices and marinate for 1 hr
2. In a bowl, combine light soy sauce, vinegar, soy sauce, chicken broth, star anise, bay leaf, mix well and set aside
3. Drain marinated chicken and blanch in a pot of simmering water for 2 mins, drain
4. In a pan, saute ginger and garlic with oil, and add the ground black pepper and scallions
5. Add the soy sauce mixture and simmer for 5 mins to eliminate vinegar sour
6. Add brown sugar and chicken and simmer again for 5 mins uncovered, add the slurry and cook until sauce thickens
7. Serve with rice. Enjoy!

This tangy, sweet, salty chicken adobo recipe cuts down on the time-consuming process of peeling While many recipes for adobo call for painstakingly peeling and slicing more than a dozen garlic. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Chicken adobo is one of the most famous and talked-about dishes in Filipino cuisine. It's great for people with a very busy schedule and who like simple meals that are quick and easy to prepare. This is a native Philippine dish that I make with chicken breast and corn and capsicum and a slightly thicker sauce than usual.

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