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Before you jump to Cocoa Meringue Kisses recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy many items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cocoa meringue kisses recipe. You can cook cocoa meringue kisses using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cocoa Meringue Kisses:

1. Take large egg whites at room temperature
2. Get Cream of tartar
3. You need Sugar
4. You need Unsweetened cocoa powder (Not Dutch process style, sifted after measuring)
5. Use Semisweet chocolate chips or coarsely chopped bittersweet chocolate

Steps to make Cocoa Meringue Kisses:

1. Position a rack in the upper third of the oven and preheat to 275•F. Line heavy duty baking sheet with parchment paper, shiny side down.
2. Place egg whites and cream of tartar in a bowl and beat till foamy with a mixer on medium speed. Increase to high and gradually add in sugar. Beat until stiff and glossy, but not dry. Reduce speed to low and mix the sifted cocoa until just incorporated. Using a rubber spatula, fold in the chocolate.
3. Using a tablespoon, scoop up mounds 2 inches in diameter and place 1 inch apart from each other.
4. Bake 1 hour, don't let them color. If they do, reduce temp to 250•F. Turn off the oven, but leave them in the oven with the door closed for 1 hour.
5. Lift kisses off parchment and let cool completely and store in a container for up to a month.

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