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You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to sopa andina: veggie + quinoa soup - vegan recipe. You can have sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sopa Andina: veggie + quinoa soup - vegan:

1. Provide 1 clove garlic, minced
2. Provide 1/2 small onion, chopped
3. Use 1 stalk celery, chopped
4. Get 1 leek, chopped
5. Provide 1-2 carrots, chopped
6. You need 1/4 cup quinoa, rinsed
7. Get 1 potato, chopped
8. Prepare 500 ml vegan or veggie stock
9. Prepare 1/2 cup cabbage, chopped
10. Get 1 + tsp chilli powder (i used ancho + some flakes; any will do)
11. Use 1 + tsp ground cumin
12. Take 1 cup sweetcorn or broad beans or any other in-season veg

Steps to make Sopa Andina: veggie + quinoa soup - vegan:

1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
2. Add the potato, cabbage and spices. Cook for about 5 mins.
3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
4. Add more chilli and cumin + pepper to taste. Enjoy!

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