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Before you jump to Hobak Buchim (Zucchini Pancakes) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Healthy and balanced eating encourages a feeling of well being. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
One of the most popular treats is natural yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt helps make a wonderful snack, however. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to hobak buchim (zucchini pancakes) recipe. To cook hobak buchim (zucchini pancakes) you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Hobak Buchim (Zucchini Pancakes):
- Prepare Pancake batter:
- Use 1 medium zucchini about 8 ounces
- Use 1/2 teaspoon salt
- Provide 1/4 medium onion thinly sliced
- Get 2 green hot chili peppers thinly sliced
- You need 1/2 cup buchim garu (Korean savory pancake mix)
- Provide 1 large egg
- Use vegetable or canola oil for frying
- Take Dipping Sauce:
- You need 1 tablespoon soy sauce
- Take 1 teaspoon vinegar
- Get 1 tablespoon water
- Get 1/2 teaspoon sugar
- Take pinch black pepper
- Take pinch gochugaru (Korean red chili pepper flakes)
Steps to make Hobak Buchim (Zucchini Pancakes):
- Cut the zucchini into matchsticks. Place them in a bowl, and sprinkle with 1/2 teaspoon of salt. Let sit for about 10 minutes until wilted and released some liquid. Squeeze the liquid out from the zucchini as much as possible, reserving the liquid in the bowl. Set the zucchini aside.
- Mix the pancake mix and egg to the bowl then add with the zucchini squeezed mix. Mix everything well with a spoon, and then combine with the zucchini, onion and chili peppers. The zucchini mix may look stiff when mixing, but it will become more liquidly after a few minutes. If it’s still too stiff, mix in some water (2 to 3 tablespoons to start with).
- Heat a skillet with two tablespoons of oil over medium high heat. Add about 2 heaping tablespoons of the batter and spread it evenly into a thin round shape. Depending on the size of your pan, you can cook 3 to 4 pancakes at once. Reduce heat to medium, and cook until the bottom is light golden brown, about 2 minutes on each side. Repeat the process with the remaining batter. Serve hot with a dipping sauce.
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