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Before you jump to Easy Simmered Yellowtail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy simmered yellowtail recipe. You can cook easy simmered yellowtail using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Easy Simmered Yellowtail:

1. You need Yellowtail filets
2. Use Soy sauce
3. Prepare Mirin
4. Get Sugar
5. Get Water

Instructions to make Easy Simmered Yellowtail:

1. Pour hot water over the fish or dip the fish in a pot of boiling water.
2. If the fish turns white, it's ready.
3. Pour all the ingredients and water into a pot and turn on the heat.
4. When it comes to a boil, add the fish and cover with a drop lid (otoshibuta). Simmer in medium heat until the sauce reduces by 1/2 to 1/3.
5. Remove the lid and pour the sauce over the fish with a ladle. Simmer in low heat for 1 to 2 minutes.
6. When the fish turns shiny, it's done.

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