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Before you jump to Easy Acqua Pazza with Fish Fillets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, simply making some modest changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy acqua pazza with fish fillets recipe. To cook easy acqua pazza with fish fillets you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Acqua Pazza with Fish Fillets:

1. Get 2 pieces Fish fillet (White fish such as sea bream )
2. Take 7 Cherry tomatoes (or normal tomatoes)
3. Prepare 200 grams Manila clams (or Hamaguri clams)
4. Take 1 clove Garlic
5. Take 2 tbsp White wine (or sake)
6. Take 1 Italian parsley (or dried parsley)
7. Prepare 1 Salt and pepper
8. Get 1 tbsp Olive oil

Steps to make Easy Acqua Pazza with Fish Fillets:

1. Sprinkle salt on the fish fillet and let it rest for 5 minutes. Mince the garlic in advance. Cut the cherry tomatoes in half. Cut the tomato into cubes if you are using a normal tomatoes.
2. Heat olive oil in a frying pan. Pat the fillet dry with a paper towel and fry the skin side of the fillet first over medium heat. Turn over the fish and fry both sides.
3. Add garlic and when it is fragrant, add cherry tomatoes, clams, 1/2 cup of water (not listed) and white wine.
4. When it starts to bubble, cover the pan with a lid and steam for 5 minutes.
5. Taste the soup and adjust the seasoning if needed with salt and pepper. Sprinkle shredded Italian Parsley and then it is done.

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