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Before you jump to Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to roasted potatoes 🥔 and baby carrots 🥕with lemon 🍋 recipe. To make roasted potatoes 🥔 and baby carrots 🥕with lemon 🍋 you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋:

1. Get Baby Red Potatoes (rinsed)
2. Use Bag Baby Carrots (rinsed)
3. Get onion, sliced
4. You need Sprinkle Black Pepper
5. Provide Sprinkle Salt Free Seasoning
6. You need Drizzle Olive Oil
7. Provide lemon, sliced
8. Use Butter cooking spray

Steps to make Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋:

1. Place your rinsed baby red potatoes and baby carrots in a baking pan that has been sprayed with butter cooking spray…..
2. Slice your onion and place slices into baking pan….
3. Next sprinkle over the top of your veggies : Black Pepper, Salt Free Seasoning and Olive Oil……Sprinkle just enough of the ingredients to coat the veggies…..
4. Gently stir veggies……
5. Next slice your lemon and place around veggies in baking pan….Make sure you don’t put the lemon with the seeds into the baking pan !!! 😮
6. Bake covered at 450 degrees for 1 hour, or until veggies are nice and soft…..Stir….
7. Serve and enjoy 😉!!!

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