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Before you jump to Apple Laddu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of modest changes can positively affect everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin as it is a superb source of vitamin E. Although you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple laddu recipe. You can have apple laddu using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Apple Laddu:
- Use 2-3 cups red apples peeled and grated
- Take 1/2 cup desiccated coconut
- Take 1-2 tbsp milk powder
- Prepare 1/2 cup sugar or to taste
- Get 1-2 tsp ghee or fresh malai
- Provide 1/4 crushed green cardamom
- Take 1/2 cup mix dry fruits chopped
- Provide as needed Almonds, cashews, pistachios, walnut
Instructions to make Apple Laddu:
- Heat a non-stick or thick bottom pan. Cook grated apple till semi dry on low to medium flame
- Add sugar,. stir well.
- When sugar melts then add coconut and milk powder. Keep mixing constantly on low flame.
- Add 1 tsp ghee and mix well When the mixture starts coming together and leaves the edges now add dry fruits and cardamom powder.Mix well.
- Put off the flame and let this mixture cool down.
- Now take a small portion of the mixture and roll it laddu shape. Coat them in desiccated coconut
- Garnish with almonds or cashews.You can also garnish with silver verk
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