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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain options.
A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Low fat-low calorie cabbage soup:
- Prepare 1/2 head cabbage-chopped
- You need 1 cup celery-chopped
- Use 1 cup onion-diced
- Provide 1 cup carrots-diced
- Prepare 1 green pepper-diced
- Prepare 3 clove garlic-minced
- You need 6 cup chicken broth
- Provide 14 oz can basil,oregano,garlic diced tomatoes
- Provide 1/2 tsp red pepper flakes
- Get 1 black pepper to taste
- Take 1/2 tsp salt (optional)
- Provide 1 lb ground turkey-if desired
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
A low calorie, low fat and low carb delicious soup. With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. · A cabbage soup that's simple, low carb, low calorie, and powerful for weight loss. Low-Carb Cabbage Soup will be your new go-to recipe for an easy healthy dinner recipe idea.
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