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Before you jump to Tuna Biryani recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

One of the most popular snack foods is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to tuna biryani recipe. You can cook tuna biryani using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Tuna Biryani:

1. Prepare 3 cups basmati rice
2. You need 4 cups boiling water
3. You need 4 cloves garlic
4. Provide 2 onions
5. Take 2 medium tomatoes
6. Use 1/2 cup fresh chopped cilantro
7. Use 1/2 cup fresh dill
8. You need Fish masala spices
9. Prepare black pepper and salt
10. Take 4 cans tuna
11. Provide 1 tablespoon tomato paste
12. Use 2 tablespoon vegetable oil
13. Take 1 tablespoon turmeric

Steps to make Tuna Biryani:

1. Add little bit of oil into cooking pan and add the chopped onion, salt and pepper and turmeric
2. Add the rice to boiling water till it is half cooked
3. Sieve the rice and set it aside
4. Add the chopped garlic and fish spices
5. Add the tuna (without the water in the can or the oil)
6. Add the cilantro, dill and the chopped tomatoes
7. Add tomatoe paste and cover the pan and let it cook for 5 min
8. In different pan add some oil and add a layer of rice then layer of tuna mix
9. Add the rest of rice then another layer of tuna mix the finish it with rice.. add 1/2 cup of water and cover the pan and let it cook for 30 min on medium heat first then resuce it ti lower heat

If you could use a little bit of joy & laughter, you've come to the right place! Tuna's travels follow @thetravelingtuna GET Plush & Calendar HERE ⬇️ linktr.ee/tunameltsmyheart. Cook until oil comes to the surface. This tuna fish biryani recipe is a fantastic and tasty alternative to traditional chicken or beef biryani. It is healthier, and takes less time to prepare.

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