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Before you jump to Easy Rice Porridge with Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy rice porridge with salmon recipe. To make easy rice porridge with salmon you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Rice Porridge with Salmon:
- Take 300 ml Water
- Get 1 fillet Lightly-salted salmon
- You need 1 rice bowl worth Plain cooked rice
- You need 30 grams Mushrooms of your choice (I used shimeji mushrooms)
- Use 1 roughly 10 cm worth Japanese leek
- You need 5 to 6 Mitsuba
- Use 1 Egg
- Get 2 tbsp Mentsuyu
- Prepare 1 Mirin (to spread on salmon before heating)
Instructions to make Easy Rice Porridge with Salmon:
- Brush mirin on the salmon. Grill well on both sides. Also refer to.
- Shred shimeji mushrooms. Thinly slice the Japanese leek diagonally. Cut the mitsuba into 2cm. Beat the eggs. Rinse rice in a colander, then drain.
- Add water into an earthen pot. Add the mentsuyu, Japanese leek, and shimeji mushrooms. Bring to a boil, and simmer for 1 to 2 minutes. Add the drained rice.
- Here's the finished salmon. They're actually tasty as it is. Remove any skin and bones. Flake and add to the pot from Step 3. Mix well.
- Stir in the eggs. Turn the heat off immediately. Scatter mitsuba to finish. Serve directly from the pot while it's still hot.
Meanwhile, heat the grill to high and place the salmon fillet, skin-side up, on a baking tray lined with foil. Season the salmon with salt and pepper and place it on the prepared baking sheet. Add the soy sauce and keep stirring. Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve. Go all out with dinner tonight and make something special - something tropical like this incredibly delicious Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice!
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