Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tuna Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to tuna salad recipe. You can have tuna salad using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Tuna Salad:

1. Get 4 cans tuna fish liquid drained
2. You need 1/2 onion chopped
3. Provide 3 chopped tomatoes
4. Take 1 grated carrot
5. Use 1 chopped bell pepper any color
6. Use Dried basil
7. Use Dried oregano
8. Get Mayonnaise
9. Prepare Salt and pepper
10. Use Bread,crackers or wraps

Instructions to make Tuna Salad:

1. In a bowl mix all ingredients together then transfer to a plastic container then chill.
2. The spread on bread crackers or wraps

Try my Avocado Tuna Salad - it's made with olive oil and no mayo, and who can resist avocado? While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. Tuna salad is one of our go-to healthy meals, and it can be eaten in a tons of ways: between two Try our classic recipe or a fun deconstructed skillet melt ! If you tried making this tuna salad, let us know.

If you find this Tuna Salad recipe helpful please share it to your close friends or family, thank you and good luck.