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Before you jump to Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to cookies recipe. You can cook cookies using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Cookies:

1. Get 300 grams plain flour
2. Prepare 160 grams caster sugar
3. Provide 2 whole eggs
4. Provide 250 grams unsalted butter
5. Use 5 grams baking powder
6. Take 5 grams salt
7. Use 1 grams vanilla
8. Use 200 grams Chocolate chips or m&m's

Steps to make Cookies:

1. Put everything except for the chocolate chips a large mixing bowl
2. Mix them together then put in the chocolate chips
3. making sure that they are evenly distributed throughout the dough
4. lay out a large piece of cling-film/plastic-wrap on your work surface and then, down the middle of it, make a line of dough roughly 2" in diameter
5. tightly roll up the dough to form a sausage, then tie each end and put it into the fridge for 1 hour to firm
6. when the dough is firm, heat the oven to 340°F
7. remove the dough from the fridge and while it is still wrapped in the cling-film/plastic wrap, cut it into slices about 1/2" thick
8. peel the cling-film/plastic-wrap off each cookies and put them onto a baking tray lined with greaseproof paper, space them about 4" apart because they will spread in the oven
9. put them into the oven and bake for 20 minutes
10. remove the cookies from the oven, allow them to rest for about 5 minutes before transferring them to a wire rack to cool

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