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Before you jump to Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salad: garden greens with apple, sweet corn, basil pesto and soft boiled eggs recipe. To make salad: garden greens with apple, sweet corn, basil pesto and soft boiled eggs you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs:

1. Provide Rocket
2. Get Mixed lettuce
3. Use Soft boiled eggs
4. Get Kale
5. Use Sweet Corn
6. You need Olives
7. Use Red apple
8. Use Honey and Lemon Salad Dressing
9. Provide Basil Pesto

Instructions to make Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs:

1. Boil the eggs for 9 minutes.
2. While boiling the eggs, boil/steam the sweet corn until it is cooked.
3. Wash the greens (rocket, mixed lettuce and kale) and chop them roughly.
4. Wash the apple, remove the seeds and chop roughly.
5. Peel the eggs and cut them in halves. Cut the sweet corn from each cob.
6. Assemble the salad: Start with the leaves in a bowl. Add the eggs and sweet corn. Drizzle basil pesto and throw in some olives. Serve with a dressing of your choice. I used my homemade honey lemon dressing.

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