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Before you jump to Easy Foil-baked Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.

You can obtain results without having to remove foods from your diet or make substantial changes at once. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy foil-baked salmon recipe. To make easy foil-baked salmon you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Easy Foil-baked Salmon:

1. Provide 1 filet Salmon (lightly salted)
2. Prepare 3 cm worth Carrot
3. Get 1 Green pepper
4. Prepare 1/3 bunch Enoki mushrooms
5. Provide 1 tbsp Ponzu
6. You need 5 to 10 grams Butter
7. You need 1 dash Salt and pepper
8. Provide 1 Lemon or yuzu citrus

Instructions to make Easy Foil-baked Salmon:

1. Lightly salt and pepper the salmon. Julienne the carrot and green pepper. Shred the enoki mushrooms.
2. On a sheet of aluminum foil, place the salmon, vegetables, and butter in order. Drizzle ponzu sauce and soy sauce. Wrap up tightly, and heat in a oven for about 15 minutes.
3. If you'd like, serve with squeezed lemon or citrus.

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