Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Black Bean and Rice Soup - Slow Cooker recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean and Rice Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not need to change everything right away or that you should completely do away with certain foods from your diet. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to black bean and rice soup - slow cooker recipe. To cook black bean and rice soup - slow cooker you need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Black Bean and Rice Soup - Slow Cooker:
- Get Black Bean Soup:
- You need each unsalted black beans, drained and rinsed
- Get large bell pepper, diced
- Prepare jalapeno, diced (seeds removed for less heat)
- Use yellow onion, diced
- Use garlic, minced
- Provide celery, diced
- Take salsa (whatever kind)
- Prepare chili powder
- Provide ground cumin
- Get salt
- Use each dried oregano, smoked paprika
- Use ground coriander, pepper
- You need unsalted vegetable broth
- Get Juice of 1/2 lime
- Prepare Rice:
- Use long grain rice
- Use unsalted vegetable broth
Steps to make Black Bean and Rice Soup - Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!
If you find this Black Bean and Rice Soup - Slow Cooker recipe helpful please share it to your friends or family, thank you and good luck.
