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Before you jump to spicy salmon and tuna fishcakes recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy foods and less of the unhealthy ones we usually feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, however, in terms of eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to spicy salmon and tuna fishcakes recipe. To make spicy salmon and tuna fishcakes you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make spicy salmon and tuna fishcakes:

1. Get 500 grams Breadcrumbs
2. Provide 2 eggs
3. You need Fish
4. You need 1 Tuna filler
5. Prepare 1 Salmon fillet
6. Use 3 Potatoes peeled
7. Provide 1 pinch Pepper
8. Use 1 pinch Chilli powder
9. Get 1 tsp butter
10. Prepare 1 dash milk

Steps to make spicy salmon and tuna fishcakes:

1. boil potatoes
2. cook fish in a lightly oiled pan, drain all liquid
3. mash potatoes using milk and butter, whisk the mash with a fork or whisk until light and fluffy
4. allow mash and fish to cool. Stir or whisk into the mash the fish. breaking chunks up so the mixture is smooth
5. make cakes by taiking a section on the mixture and rolling and flattening. repeat until no mixture remains. place cakes in fridge for 20 minutes
6. Once cakes have chilled crack eggs into a bowl and whisk. On a seperate plat pour out 1/2 breadcrumbs
7. dip 1 cake in the egg and cover. place in the breadcrumbs. repeat until all cakes are done. Pour remaining beeadcrumbs over
8. heat a large heavy bottomed pan with some oil,
9. place each cake in the pan and cook for 5 - 8 minutes each side
10. serve with salad and sweet chilli dip and white wine

We have Asian and Thai recipes, plus tuna, salmon and Here, we've shared our favourite ways to make fish cakes, using everything from salmon and tuna, to prawns with peas. Be the first to review this recipe. This is a recipe from one of my student cookbooks. Or, if you wanted something a little different, try red salmon. I just stick to the tuna version.

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