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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
We are all aware that eating healthy foods can help us feel better within our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with whole fiber chips and crackers. Selecting whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simple healthy broccoli soup recipe. You can cook simple healthy broccoli soup using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Simple healthy Broccoli Soup:
- Prepare 2 bunches broccoli (2.5lb-ish)
- You need 1 medium onion
- You need 2 cloves garlic
- Take 5 cups chicken stock
- Provide 1 cup skim milk
- Take 1/4 tsp cayenne pepper
- You need Sliced bread toasted
- Get Cheese for melting on bread
Steps to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. This soup is best served with a piece of crusty bread. I like to top it with bacon crumbles, extra cheese and This seriously looks more delicious than Panera's broccoli soup and that's a hard one to beat! I love the simple ingredients and how incredibly creamy.
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