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Before you jump to Veg Momos recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy eating encourages a feeling of wellness. When we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be challenging when it’s snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you must sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Almonds frequently provide a general increased sense of well-being.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veg momos recipe. You can have veg momos using 24 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Veg Momos:

1. You need 250 gms refined flour
2. Provide 1 cup Cabbage
3. You need 1 cup Cauliflower
4. Take 1 cup Capsicum
5. Get 1 Onion
6. You need 2 Potato
7. Prepare 1/2 cup French beans
8. Take 1 Beetroot
9. Take 1/2 tsp Coriander powder
10. Get 1/2 tsp Cumin powder
11. Take 1/2 tsp cumin seeds
12. Use 1/2 tsp black mustard seeds
13. Take 1/4 tsp asafoetida and black pepper powder
14. Get 1/2 tsp Garam Masala Powder
15. Take 1/2 tsp Kitchen King
16. Prepare 1/2 tsp Pao bhaji masala
17. You need 1/4 tsp red chillie powder
18. Get 2 finely chopped green chillies
19. Prepare 2 tsp ginger garlic paste
20. Take 1 tsp red chilli
21. Use 2 Tomatoes
22. You need 1 tbsp Mustard oil
23. Prepare 1 tbsp turmeric powder
24. Prepare Salt as per taste and water

Steps to make Veg Momos:

1. Cut all the veggies as shown in the picture.
2. Add 2 tbspn of refined oil in a pan. Add cumin seeds, asafoetida, green chilliies, red chillie and ginger garlic paste. Fry it until the seeds papaya up. Further, add all the veggies one by one and fry it until they are half cooked. You can cover the pan and cook it as well.
3. When they are half cooked add all the remaining spices and fry it until they are completly cooked.
4. After it is cooked, keep it in a bowl and let it cool down.
5. For the chutney, cut the tomatoes in small pieces. Heat a pan and add 2 tbspn mustard oil in it. Add mustard seeds and let it papaya up. Further add the asafoetida, green chillies and tomatoes. Cook it until the tomatoes start leaving oil. Add 1/2 tspn ginger garlic paste, 1/4th tspn turmeric powder and salt as per taste. Cook it for 2 more minutes.
6. When done with it, keep it in a bowl.
7. In a bowl take the flour, add 2 tbspn of refined oil, salt as per taste and Knead it with water to make a fine doe. Keep it aside for 15 minutes. After 15 minutes take the doe and cut it into small pieces as is made for a medium sized puri. With the help of the roller pin flatten the doe round in a size of about 3.5 inches diameter.
8. Fill the viggies and give it a shape as shown in the picture. You can give the shape of your choice too.
9. Take all the momos and steam it in a idli maker for about 20 minutes. Once they are cooked, take them out and serve with the chutney.
10. Hope you guys like it. Do give your feedback. Regards.!😊

The chutney is usually flavorful but very hot. Steamed Veg momos is a popular recipe of Tibet, Bhutan and Nepal. This healthy veg steamed momos is very easy to prepare with refined flour and some veggies. Method Mix flour, salt and oil in a bowl and add water to make a smooth pliable dough. As you keep shaping the momos, you need to keep them on a greased platter and cover with a damp cloth to prevent them from drying out.

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