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Before you jump to Masala Kunduru (Coccinia) recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Yogurt is a snack many individuals take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, however. It is made up of tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
A large variety of easy health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to masala kunduru (coccinia) recipe. You can have masala kunduru (coccinia) using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Masala Kunduru (Coccinia):
- You need 250 gm Kunduru
- Take 1 medium Onion chopped longitudinal
- Use 2 green chili chopped
- Get 1 inch Ginger chopped in Julienne
- Use 1 large tomato diced
- Get 2 tsp roasted Moong Dahl
- Provide 1/3 tsp tumeric powder
- You need 1 tsp Pao-bhaji masala
- Get to taste Salt
- Take 1 tsp Borges Olive oil to cook
- Take 1/2 tsp Panch phutan
Instructions to make Masala Kunduru (Coccinia):
- Wash, clean and longitudinal cut the Kunduru.
- In a wok heat oil. Splutter panch phutan. Fry onions till translucent. Add chopped chili and ginger. Cook for a minute in med flame.
- Now mix cut Kunduru, salt, turmeric pwd, roasted moong dahl, tomatoes and pao bhaji masala.
- Mix well, cover and cook in low medium heat till done. - - Serve hot subzi with roti or rice. - Thanks.
Seeing NATURAL HISTORY OF DI SEASE in Dream What does the NATURAL HISTORY OF DI SEASE symbol in dream mean? Stage of It is flavored with goda masala aka special maharashtrian spice blend. Ivy gourd is known as tondli in marathi language. It is also called tendli, tindora, kundru in other languages.
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