Step-by-Step Guide to Prepare Homemade Crackin' Pork Belly with Spinach-Bacon Mash


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Crackin' Pork Belly with Spinach-Bacon Mash
Crackin' Pork Belly with Spinach-Bacon Mash

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The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to crackin' pork belly with spinach-bacon mash recipe. You can cook crackin' pork belly with spinach-bacon mash using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Crackin' Pork Belly with Spinach-Bacon Mash:
  1. Prepare 1 1/2 kg Pork Belly, scored
  2. Prepare 4 clove garlic, roughly chopped
  3. Prepare 1 tbsp Sea salt flakes
  4. You need 1 tbsp Fennel seeds
  5. Prepare 2 tsp Caraway seeds
  6. Use 2 tbsp Olive oil
  7. Provide 5 large potatoes
  8. Use 1/2 cup Cooked chopped spinach
  9. Use 3 Rasher bacon, diced and fried
  10. Prepare 1/2 Brown onion, diced and fried
  11. Take 1 Milk butter salt (for mashing)
Instructions to make Crackin' Pork Belly with Spinach-Bacon Mash:
  1. Pre-heat oven to 140*C.
  2. In mortar & pestle sea salt, fennel seed, caraway seed, garlic and oil. Grind to a paste and rub into pork skin.
  3. Cook for 2 1/2 hours.
  4. Pump up to 220*C for a further 30 minutes.
  5. Towards the end of cooking pork- get your spuds on the boil and make your mash as you normally would (butter salt milk) fry bacon and onion, cook spinach and mix through mash.
  6. Crackling will now be crunchy and delicious. Slice up and serve with mash. Serves 4. Enjoy!

Spoon the mashed potato into serving dishes and place the chops and garlic cloves on top. Soft tender pork with crisp crackling is a treat enough, but contrast with sweet mash for extra indulgence, from BBC Good Food. The uncured, undried pork belly is like a hunk of tenderloin absolutely draped in rich, delicious pork fat. The finished pork belly is sweet from the caramelized sugars and salty and spicy from the rub, soft and unbelievably rich from the slow cooking and. This easy practically fool proof method of cooking pork belly makes the meat juicy while making the skin very crispy.

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