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Before you jump to Tandoori Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tandoori chicken recipe. You can cook tandoori chicken using 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Tandoori Chicken:

1. Get 1 tbsp olive oil
2. Take 1 onion diced
3. Get 1 pepper diced
4. Prepare 2 chicken breasts cut into chunks
5. Take 2 tablespoons dairy free natural yoghurt
6. You need 1 tsp curry powder
7. Provide 1 tsp garam masala
8. Take pinch chilli flakes
9. Use Fresh coriander
10. You need handful rocket
11. Prepare 2 gluten free pitta breads

Instructions to make Tandoori Chicken:

1. Mix together the chicken, yoghurt, curry powder, garam masala and chilli flakes - Place the olive oil in a shallow pan over a medium heat - Add in the chicken, pepper and onions
2. Saute for 10 minutes or until the chicken is cooked - Serve with toasted gluten free pittas and side salad

Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream). This recipe for Tandoori Chicken from Delish.com is a breeze to make. chicken legs. This Baked Tandoori Chicken features healthy and delicious Indian flavors you can enjoy right in your home. Made from scratch, baked in your oven and perfect for a weeknight meal! Traditionally, tandoori chicken calls for pieces of meat to be marinated in yogurt and spices, then Tandoori chicken is also renowned for its vibrant red color, which comes mainly from the spices used.

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