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We hope you got insight from reading it, now let’s go back to roasted garbanzo beans, sprouts and carrot rice recipe. To make roasted garbanzo beans, sprouts and carrot rice you only need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. You need dehydrated garbanzo beans
2. Take Thyme
3. Prepare Coriander
4. You need Basil
5. Prepare Sage
6. Provide long grain rice pre cooked
7. You need water for beans and rice to cook
8. Take salted butter
9. You need minced onion
10. Get minced carrots
11. You need Fresh Sprouts or Microgreens
12. Prepare Homemade vinaigrette of choice

Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

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