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Before you jump to Roasted potatoes and butternut squash recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to roasted potatoes and butternut squash recipe. You can have roasted potatoes and butternut squash using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted potatoes and butternut squash:

1. Prepare 1 cubed butternut squash
2. Provide 2 medium cubed russet potatoes
3. Use 2 tbsp olive oil
4. Provide 1/4 cup chopped fresh parsley
5. Take 1 tbsp Minced garlic
6. Prepare salt
7. Get pepper
8. You need onion powder
9. Take Dried rosemary

Instructions to make Roasted potatoes and butternut squash:

1. Preheat oven to 400°
2. Combine potatoes and squash in bowl and add the oil, herbs, seasonings. Mix well.
3. Spray large casserole dish ( I usually use 2) with cooking spray and pour in mixture.
4. Bake for 20 mins and then remove and stir veggies. Bake for another 10-15 minutes until desired consistency. You are going for tender but not mushy.
5. You can broil when you are done roasting to achieve a nice, golden color and slight crisp if desired but it's not necessary.

This butternut squash risotto recipe tastes incredible! It's also healthier than most and requires practically no stirring. You can bake it all in the oven! Then, just stir the rice and butternut together with a reasonable amount of butter and Parmesan and top it off with crispy fried sage. Roasting butternut squash is super easy and definitely worth the extra time.

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