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Before you jump to Savory Tuna Fish Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to savory tuna fish sandwich recipe. You can cook savory tuna fish sandwich using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Savory Tuna Fish Sandwich:

1. Take 12 oz can of tuna (drained)
2. Get 1 Soft boiled egg
3. You need 1/2 cup chopped walnuts
4. You need 1 tbsp dill pickle relish
5. Provide 2 tbsp Real Mayonaise
6. Prepare 1/4 garlic powder
7. Provide 1/4 tsp salt and pepper

Instructions to make Savory Tuna Fish Sandwich:

1. Drain the liquid from tuna and empty in mixing bowl.
2. Chop 1 soft boiled egg and add to the bowl.
3. Mix in dill relish, walnuts, and mayonaise. Add salt, pepper, and garlic powder to taste.
4. I like to serve this on toast with a slice of tomato and cheese. This tuna sandwich is savory and meaty. It's the only way I eat Tuna fish.

My preference instead is fish sauce or very finely minced anchovy, both of which have a fishy flavor that disappears into the tuna mix without a trace, save for a satisfyingly savory punch. This sandwich cake can be made with meat, fish, vegetables, pate, cheese or a combination of these and you can garnish it any way you like! Sprinkle some parsley over the spread and cover with bread. Repeat the process until you have used all bread slices (and used all the tuna mix). Whoever thinks tuna sandwiches are gross has clearly never tried this delicious and easy recipe!

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