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Before you jump to Strawberry and Blueberry baked oatmeal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to strawberry and blueberry baked oatmeal recipe. You can cook strawberry and blueberry baked oatmeal using 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Strawberry and Blueberry baked oatmeal:

1. Take 2 cups or 185 grams of old fashioned oats
2. Provide 1 teaspoon baking powder
3. Use 1 tablespoon chia seeds
4. Prepare 1 teaspoon cinnamon
5. Take 1/2 teaspoon pumpkin spice
6. Prepare 1/2 teaspoon fine sea salt
7. Take 1 1/2 cups or 355 ml of milk
8. Get 1/2 cup cottage cheese
9. Get 200 grams or roughly 1/2 cup of fage yogurt
10. Prepare 2 teaspoon vanilla extract
11. Use 6 ounces strawberries chopped
12. Prepare 6 ounces blueberries
13. Use 1/3 cup or 75 grams of light or dark brown sugar
14. Get 1 large egg (you could try 2, tell me if its better)
15. You need 3 tablespoon melted butter
16. Prepare 1 tablespoon orange zest (optional)

Instructions to make Strawberry and Blueberry baked oatmeal:

1. Preheat oven to 375°F
2. Butter a 9 by 9 pan
3. Mix the oats, spices, salt, baking powder and chia seeds on a medium size bowl
4. On a separate bowl, mix milk, vanilla extract, egg, butter, cottage cheese, yogurt and orange zest
5. Put half Blueberry and strawberry on the bottom of the pan.
6. Pour the dry mixture (the oat mixture) in the pan, make sure its spread out evenly (OR you can mix the dry and wet on either the dry or wet bowl, then put that mixture in the pan)
7. Pour the wet mixture (milk mixture) in the pan, make sure that the milk mixture has been absorbed my the dry mixture
8. Put the rest of the fruit on top of the oat and milk mixture
9. Put the oatmeal in the oven for 35 to 45 minutes. Once its done (internal temperature is between 165 to 175 degrees), let it rest for 20 minutes and enjoy!

Be the first to rate this recipe! Transfer the mixture to the baking pan, and smooth out the surface. While oven heats, combine oats, baking powder, cinnamon and salt in a large mixing bowl. Place quartered strawberries evenly on top of oats. Pour the oatmeal mixture over top and spread evenly.

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