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Before you jump to lemon meringue recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to lemon meringue recipe. You can cook lemon meringue using 5 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook lemon meringue:

1. Take flour
2. Prepare butter
3. Get pie filling
4. Provide eggs
5. You need sugar

Steps to make lemon meringue:

1. one packet of lemon filling in to sauce pan and heat up and bring to boil
2. 4 oqs of flour and 2 ops of butter
3. rub butter in to flour until it turns to bread crumbs
4. add enough water until dough is made
5. put flour on to work place and roll dough out until it is about 10in wide and 10in in height
6. grease the pie dish and put pastry on
7. add lemon filling
8. whisk 2 egg whites until stiff
9. add 3 table spoons of sugar to egg whites
10. mix table spoons of sugar with egg whites
11. put evenly on top of pie
12. bake for 20 to 25 minutes until brown at 190

Spoon meringue over the top while filling is still hot. The meringue should completely cover the lemon mixture. This Lemon meringue cheesecake recipe is decadent and rich - a lemon cheesecake with a ribbon of homemade lemon curd running through the middle and another layer of lemon curd spread across. This Lemon Meringue Pie from Delish.com uses both lemon zest and juice to strike the perfect balance between sweet and tart, plus it has a showstopping meringue topping. Fool-Proof Lemon Meringue Pie recipe, with tips to keep your pie from weeping and how to make the perfect meringue!

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