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Before you jump to Potato Sausage Egg Bake recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Enjoying healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer you many health rewards. Several minerals and vitamins are located in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. However, you will not need a nap after eating and enjoying almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional state can sometimes be lifted by simply eating almonds.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to potato sausage egg bake recipe. You can cook potato sausage egg bake using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Potato Sausage Egg Bake:
- Use 4 eggs
- Take 2 potatoes
- Get 3 sausages (I used chicken)
- Use 1 tbsp extra virgin olive oil
- Use salt
- Get 1 tsp chili powder
- Prepare 1 tbsp ground black pepper
- Provide water
- Get 1/2 cup shredded mozzarella cheese
- Prepare 1/4 cup bread crumbs
- Take 2 clove garlic
Steps to make Potato Sausage Egg Bake:
- In a pan, heat up the olive oil. Peel and dice the potatoes into cubes. Finely chop garlic. Add these to the oil. Add salt, chili powder and black pepper. Stir.
- Add a small amount of water and stir. Put a lid on and cook till water is gone and potatoes are cooked through.
- Dice the sausage the same way you diced the potatoes. Small cubes. Add it to the pan with the potatoes. Add in a tiny splash of water.
- Cook till sausages and potatoes take on a brown colour and become a bit crispy.
- In another bowl, whisk the eggs, a pinch of salt, some black pepper. Add in some spices if you wish to.
- In a baking tray (I used silicone) grease it and lay the potato mixture on it, spreading it out.
- Pour the egg mixture over the potatoes. Sprinkle breadcrumbs and cheese on top.
- Bake in a preheated oven, at 190°F Celsius till eggs are cooked and cheese is melted and slightly browned. I cooked it for 30 mins.
- Cut and enjoy!!
Transfer the cooked sausage to a large baking dish. In a large bowl, beat eggs; add milk, salt and mustard. Stir in bread cubes, cheese and sausage. In a large bowl, whisk eggs, milk and pepper; stir in sausage mixture. Add in the sausage and cook until the sausage meat is cooked through.
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