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Before you jump to Vegan & Gluten Free Chia Brownies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

If you want to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegan & gluten free chia brownies recipe. You can have vegan & gluten free chia brownies using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Vegan & Gluten Free Chia Brownies:

1. Take *For 24 mini cup cakes
2. Prepare [WET]
3. Get 200 ml Water
4. Provide 4 tbsp Oil
5. Prepare 150 g Light brown sugar
6. Prepare 3 tbsp Chia seed
7. Provide [DRY]
8. You need 100 g Rice flour
9. Take 80 g Cocoa powder
10. Provide 50 g Ground Almond
11. Use 1 tsp Baking powder

Instructions to make Vegan & Gluten Free Chia Brownies:

1. These are the ingredients.
2. Soak Chia seeds in water. - Preheat oven at 180 ℃. - Lightly oil the baking dish.
3. Mix [DRY] ingredients with whisk (by doing this, you don't need to shift them).
4. Mix [WET] ingredients until smooth (it's easier to use blender/food processor).
5. Pour [WET] mixture to [DRY] bowl. Mix well with spatula.
6. Place mixture in the mini cup cake tin. Bake them in 180℃ oven for 15-20 mins. ( bake longer until the surface become bit hard if you use baking tray )
7. Once outside becomes a bit hard, it's done! Please eat within 1-2 days or store in the freezer.

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