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Before you jump to Vegan & Gluten Free Chia Brownies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegan & gluten free chia brownies recipe. You can have vegan & gluten free chia brownies using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Vegan & Gluten Free Chia Brownies:
- Prepare *For 24 mini cup cakes
- Take [WET]
- Get 200 ml Water
- Take 4 tbsp Oil
- Get 150 g Light brown sugar
- Get 3 tbsp Chia seed
- Prepare [DRY]
- Take 100 g Rice flour
- Prepare 80 g Cocoa powder
- Prepare 50 g Ground Almond
- Get 1 tsp Baking powder
Instructions to make Vegan & Gluten Free Chia Brownies:
- These are the ingredients.
- Soak Chia seeds in water. - Preheat oven at 180 ℃. - Lightly oil the baking dish.
- Mix [DRY] ingredients with whisk (by doing this, you don't need to shift them).
- Mix [WET] ingredients until smooth (it's easier to use blender/food processor).
- Pour [WET] mixture to [DRY] bowl. Mix well with spatula.
- Place mixture in the mini cup cake tin. Bake them in 180℃ oven for 15-20 mins. ( bake longer until the surface become bit hard if you use baking tray )
- Once outside becomes a bit hard, it's done! Please eat within 1-2 days or store in the freezer.
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