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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can cook meringue cookies using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Meringue Cookies:

1. Take egg whites
2. Get salt
3. Take vanilla essence
4. Get castor sugar
5. Provide choc chips
6. You need chopped pecans

Instructions to make Meringue Cookies:

1. Preheat oven to 140°and line a baking sheet or 2 with baking paper.
2. Drop Beat egg whites till frothy, add salt and keep beating till stiff peaks form.
3. Add vanilla and sugar and continue beating till sugar melts and mixture becomes smooth and glossy
4. Gently fold in choc chips and pecans
5. Drop spoonfuls of mixture on tray about 4cm apart
6. Bake for 45 mins and then leave to cool in off oven for couple hours
7. Store in airtight container

Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.

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