Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Yummy Breakfast Egg Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Yummy Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some small changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to yummy breakfast egg bake recipe. To make yummy breakfast egg bake you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Yummy Breakfast Egg Bake:
- Take 1/4 cup Diced Sweet bell pepper (used orange)
- Use 1/2 cup Diced, cooked ham
- Prepare 1/4 cup Green onions or chives
- Take 1/4 cup Diced Tomato
- Provide 1/2 cup Cut broccoli (cut type and size is your preference)
- You need 1/4 cup Cheddar cheese (grated)
- Use 6 Eggs
- Prepare Sea salt
- Take Fresh ground pepper
Steps to make Yummy Breakfast Egg Bake:
- Preheat oven to 330 (adjust if your oven runs hotter or cooler).
- Combine all veggies and ham in mixing bow, set aside. Any other protein (or none) can be used here. Sausage or bacon, for example.
- Whisk eggs in a bowl with salt and pepper. If you do use ham, be careful with the salt! What is normal for an omelette was too much for this recipe.
- Combine whisked eggs with veggies, stir well
- Pour into baking dish. Sprinkle cheese evenly on top. (I used a glass loaf pan which was the perfect size for this portion. I did not need any non-stick spray or oil to get it out but you may depending on the type of pan you use.)
- Bake for 40-45 minutes, making sure the center is fully cooked with a knife or similar
- Let cool for just a few minutes (just enough to not burn your mouth) and enjoy! I served mine with fresh cantaloupe and avocado.
Breakfast Casserole - This easy breakfast casserole is a delicious, complete meal with eggs, potatoes and sausage. The overnight option makes this gluten free and clean eating recipe a perfect dish to serve on Christmas morning. Breakfast And Brunch Breakfast Dishes Breakfast Recipes Birthday Breakfast Morning Breakfast Holiday Recipes Great Recipes Favorite Recipes Yummy Recipes. The Best Breakfast Casserole is a thick and creamy egg base with shredded potatoes, chunks of ham and flavorful cheese blends that bakes up in no time. Make ahead or enjoy the morning of during the holidays!
If you find this Yummy Breakfast Egg Bake recipe useful please share it to your good friends or family, thank you and good luck.
