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Before you jump to Mustard Shallot Red Wine Vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mustard shallot red wine vinaigrette recipe. You can have mustard shallot red wine vinaigrette using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mustard Shallot Red Wine Vinaigrette:
- Provide minced shallots
- Use red wine vinegar
- Take water depending on how acidic your vinegar is
- Provide Dijon or spicy brown mustard
- Get sugar
- Get black pepper
- Use olive oil (or your neutral flavored oil of choice for salad dressings)
Instructions to make Mustard Shallot Red Wine Vinaigrette:
- Put all ingredients except oil and stir or whisk to blend everything thoroughly, and at least until all sugar and salt are dissolved. - - Give it a taste and adjust seasoning as desired.
- Then add oil and make sure to give it a really good whisking right before dressing your salad to incorporate the oil with the other ingredients. - - The reason I always add oil last is because it's so much easier to taste the balance of seasonings before the oil's been added.
- An optional ingredient you might consider having on hand for dressings is xanthan gum. In very small amounts, it's a great emulsifier, which helps keep the oil and vinegar parts of your dressing in suspension together, i.e., emulsified. - - For this quantity of dressing, slurry about 1/8 teaspoon xanthan gum with half a teaspoon of whatever oil you're using, then pour into the dressing and whisk or blend for 2 to 3 minutes. - - Keep in mind that you can't slurry xanthan gum with water.
Two great vinaigrettes from one basic dressing. They're easy to mix and store right in a jar the day ahead. I did a little research on the basics of preparing a simple vinaigrette to see how my tried and true recipe stood up to the pros. On the table would be a cruet of olive oil and a cruet of red wine vinegar. The waiter would come around and ask if I would like him to dress it.
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