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Before you jump to Simple Vinaigrette Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything straightaway or that you need to entirely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to simple vinaigrette salad recipe. You can cook simple vinaigrette salad using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Simple Vinaigrette Salad:
- You need 50 Grams spinach (1 large handful)
- You need 2 Teaspoons olive oil
- Prepare 1 Teaspoon balsamic vinegar
Instructions to make Simple Vinaigrette Salad:
- Combine olive oil and balsamic vinegar in a small dressing bowl.
- Whisk together the vinegar and olive oil.
- Place spinach in a salad bowl. Pour dressing on top and toss to combine.
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