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Before you jump to Greek Salad & Lemon Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

To see results, it is definitely not essential to drastically change your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to greek salad & lemon vinaigrette recipe. You can cook greek salad & lemon vinaigrette using 16 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Greek Salad & Lemon Vinaigrette:

1. You need 1 Lettuce
2. Provide 1 cup Spinach Leaves
3. Prepare 3 Fresh Spring Onion chopped
4. Provide 1/2 cup Dill chopped
5. Provide 1/2 Cucumber sliced
6. Use Capers (optional)
7. Prepare Croutons (optional)
8. Prepare Feta (optional)
9. Provide Lemon Vinaigrette:
10. Use 5 tablespoons Olive Oil
11. You need 1/2 Lemon juice
12. Get 1/2 teaspoon Lemon zest grated
13. Use 1 teaspoon Sugar
14. Use 1/2 teaspoon mustard
15. Take Salt
16. Take Pepper

Steps to make Greek Salad & Lemon Vinaigrette:

1. Wash all your greens and let drain. In the mean time in a small bowl add all the ingredients for the Vinaigrette and whisk. Once the greens have completely drained add into a bowl along with the Capers, Croutons, Feta if you wish, (others enjoy adding Feta into this salad and others don’t, it really is up to what you enjoy eating with your green salad), slowly drizzle the Lemon Vinaigrette and toss. Kali Orexi!!

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