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Before you jump to Baked Ham & Egg Cups recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are all aware that having healthy meals can help us feel better within our bodies. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked ham & egg cups recipe. You can have baked ham & egg cups using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Ham & Egg Cups:

1. Prepare 6 eggs
2. Provide 6 slices deli ham
3. Get 2 Tbsp milk
4. You need 3/4 tsp garlic salt
5. Use 6 grape tomatoes, quartered
6. You need Mozzarella cheese
7. Provide Green onion for garnish

Steps to make Baked Ham & Egg Cups:

1. Lightly grease muffin tins and line w/ a slice of ham.
2. Place the quartered grape tomato along the bottom of the ham cup
3. Whisk eggs, milk, garlic salt and pepper to taste.
4. Pour egg mixture into each ham slice.
5. Sprinkle top with mozzarella.
6. Bake at 350 for approx 20 minutes or until eggs are set.
7. Garnish as desired. Serve with toast and berries!

Photography Credit: Elise Bauer A big baked ham is one of the easiest things to prepare for a holiday celebration. It's economical—even a half-ham can feed a dozen people with leftovers. Using a small, sharp knife, score the ham fat in a diamond pattern and cover the hock with aluminium foil. Place the ham on a lightly greased wire rack in a baking dish lined with non-stick baking paper. Push a clove into each diamond and brush with the glaze.

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