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Before you jump to Braai Lamb Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to braai lamb chops recipe. To make braai lamb chops you need 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Braai Lamb Chops:

1. Prepare 12 lamb chops
2. You need 2 tablespoons chilli powder
3. You need Pinch salt
4. Take 1 tablespoon lemon juice
5. Use 1 teaspoon honey
6. Provide 1 teaspoon paprika
7. Provide 30 ml olive oil
8. Provide 10 ml chopped spring onion
9. Take 10 ml mixed herbs

Instructions to make Braai Lamb Chops:

1. In a non metal bowl add all dry ingredients (chilli powder, salt, paprika, mixed herbs) and then add olive oil, lemon juice, honey and chopped sping onion. Mix until a paste is formed. Smear on the chops generously so that it’s spread evenly. Leave aside for 20 minutes then braai the meat.

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