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Before you jump to EASY & HEALTHY OATMEAL recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Enjoying healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many people neglect. Sometimes people decide to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt unites wonderfully with nuts along with seeds. This decreases your sugar absorption without minimizing the taste of your snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to easy & healthy oatmeal recipe. To cook easy & healthy oatmeal you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make EASY & HEALTHY OATMEAL:
- Prepare 1/2 cup quick oats
- Prepare 1 cup unsweetened almond milk
- Take to taste Stevia
- Take to taste Cinnamon
- Provide Pinch salt
- Use Toppings
- Get 1/2 cup fruits of choice
- Provide 1 TBSP natural peanut butter or nuts of choice
- Take Splash almond milk
- Prepare Garnish with ground flax seeds
Steps to make EASY & HEALTHY OATMEAL:
- Add milk, oatmeal, stevia, salt and cinnamon to a pot and cook on low heat until oatmeal thickens.
- Top with toppings of choice. I used blueberries, peanut butter and a splash of almond milk. Garnished with some ground flax seeds for additional texture.
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