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Before you jump to Fried matumbo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.

You can get results without having to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to fried matumbo recipe. You can have fried matumbo using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Fried matumbo:

1. Prepare 1/2 kgatumbo
2. You need 3 ripe tomatoes
3. Use 1 green pepper
4. Use 2 cloves gallic
5. Prepare 1 piece ginger
6. Prepare 1 beef cube
7. Take to taste Salt
8. Provide Oil to fry
9. Use 1 onion

Steps to make Fried matumbo:

1. Boil the matumbo for about 30 minutes after washing them well
2. Cook your onion untill it turns golden brown
3. Add your choped tomatoes, green pepper, crushed gallic n ginger
4. Cover them n simmer till they form a thick paste. Add your beef cube
5. Add yor boiled matumbo and mix them well and cook for about 5 minutes
6. Searve wgile hot with ugali

Served with chips, chapati, ugali or rice. My second matumbo recipe, thyme habanero matumbo will be your fave too! < I have been toying with the idea of making another matumbo recipe for you guys! Put the cleaned matumbo in a sufuria with enough water and boil well. Reduce the heat (by slightly closing the SuperSaver air regulator) and. When in #Kibra make sure you pass by #Bwokeiri's for some lunch. best fried #matumbo in town.

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