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Before you jump to Fried githeri recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Enjoying healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Certain foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to fried githeri recipe. To make fried githeri you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Fried githeri:

1. Provide boiled githeri
2. Take tomatoes
3. Use big carrots
4. Prepare zucchini
5. Use garlic crushed
6. Provide green capsicum
7. Take onion
8. Get royco cubes
9. Provide salt
10. You need C/oil

Steps to make Fried githeri:

1. Fry onion to golden brown
2. Add tomatoes, garlic, zucchini, salt n royco cubes cover for 2mins
3. Add the boiled githeri mix cover for 5mins
4. Add carrots and capsicum
5. Add 1 cup water and let boil
6. Ready to serve

Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. See recipes for Green beans githeri, Wet fry Githeri too. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can. A githeri recipe that will have you licking the bowl. In this episode, Miss Mandi shares her twist to githeri.

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