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Before you jump to Italian Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to italian vinaigrette recipe. To cook italian vinaigrette you need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Italian Vinaigrette:

1. Get 1 teaspoon dried basil
2. You need 1 teaspoon dried oregano
3. Take 1/4 teaspoon sugar
4. Prepare 1 little less than 1/2 teaspoon kosher salt
5. Provide 1/8 teaspoon black pepper
6. Provide 1 clove garlic, crushed (I take the clove out when I get the desired intensity of garlic flavor)
7. Take 1 teaspoon minced shallots (but minced onion also works in a pinch)
8. Use 3 Tablespoons red wine vinegar (but you could also use white wine or regular white vinegar)
9. Use 1 Tablespoon water
10. You need 2-3 Tablespoons olive oil

Steps to make Italian Vinaigrette:

1. Mix all ingredients except oil first, and stir until ALL the salt and sugar are dissolved, and then adjust the seasoning before adding the oil. A little more sugar if the vinegar's too acidic, a little more salt if needed - because it's hard to taste through the oil.
2. Add oil and remember to give it all a good stir just before dressing so you get an even distribution of oil and vinegar in your salad.
3. Enjoy!

This fresh and flavorful Italian Vinaigrette tastes great on everything! From pasta salads to green salads to marinating. This easy Italian vinaigrette is delicious on salads and subs, and costs only pennies to make! This easy Italian vinaigrette requires just six ingredients that you probably already have in your pantry. Dress up even the most ordinary salad with a fresh homemade blend.

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