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Before you jump to Fried plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.

One way to deal with this to begin seeing some results is to understand that you do not need to change everything straightaway or that you need to completely get rid of certain foods from your diet. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fried plantain with scrambled eggs recipe. To make fried plantain with scrambled eggs you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fried plantain with scrambled eggs:

1. Use 2 Plantain
2. Take 3 eggs
3. Get Tomatoes
4. Provide Tattasai
5. Use Onions
6. Use Green pepper
7. You need Vegetable oil
8. Take Maggi
9. You need Salt
10. Take Curry

Instructions to make Fried plantain with scrambled eggs:

1. Peel your plantain and cut into desired shape then add little salt. Then fry in hot oil.
2. For the scrambled eggs, break 3 eggs in a bowl, then cut ur onions, tomatoes, tattasai and green pepper and add your maggi and curry. Then beat the egg.
3. Put oil in a pan then put ur eggs and scramble in the pan until done. Enjoy

Easy recipe for fried ripe plantains or platanos maduros fritos. We really can't imagine breakfast without eggs, can you? When we start thinking about all the ways eggs can transformed into something delicious, we just get hungrier and hungrier. Here's a quick guide to everything we know about buying, preparing, and cooking eggs for breakfast! Mashed Plantains with Fried Eggs (Mangú de plátanos).

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