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We hope you got insight from reading it, now let’s go back to slow cooker high protein high fiber vegetarian chili recipe. To cook slow cooker high protein high fiber vegetarian chili you need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Take Organic Quinoa
2. Take White Onion, Chopped
3. You need Green Bell Pepper, Chopped
4. Prepare Carrots, peeled and chopped
5. You need (14.5 oz) Organic Diced tomatoes, undrained
6. You need (15 oz) black beans, drained and rinsed
7. Take 15 oz Chickpeas, drained and rised
8. Use Organic Vegetable Broth
9. Provide Ground Cayenne pepper
10. Provide Chipotle powder
11. Get Ground Black Pepper
12. You need ground cumin
13. Get Indian Paprika
14. Provide ground ginger

Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

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