Recipe of Quick Vegan Banana Oatmeal Pancakes


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Vegan Banana Oatmeal Pancakes
Vegan Banana Oatmeal Pancakes

Before you jump to Vegan Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to vegan banana oatmeal pancakes recipe. To cook vegan banana oatmeal pancakes you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Vegan Banana Oatmeal Pancakes:
  1. Provide 1 ripe banana
  2. You need 1 cup plant milk
  3. Take splash apple cider vinegar
  4. Prepare 1 tbsp flax
  5. Provide 1 scoop protein
  6. Take 1 1/2 cup oat flour (blended oats)
  7. You need 1 tsp pinch of nutmeg
  8. Use 1 tbsp cinnamon
Steps to make Vegan Banana Oatmeal Pancakes:
  1. Mash up banana, then mix in, milk, apple cider vinegar and flax and let sit for 4-5 minutes
  2. Mix in protein powder, oat flour, nutmeg and cinnamon
  3. Cook in pan with oil or in nonstick skillet until golden brown, then flip and repeat
  4. Plate and top with fruit and spread of choice

Place all the ingredients in a blender or a food processor. Easy, fluffy, tender, naturally sweetened, and the perfect healthier breakfast or dessert! These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast? Just blend up banana, oats, sweetener, leavening and a bit of almond flour and done!

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