Steps to Make Award-winning Fried veggies egg


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Fried veggies egg
Fried veggies egg

Before you jump to Fried veggies egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried veggies egg recipe. You can have fried veggies egg using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Fried veggies egg:
  1. Provide Eggs
  2. Prepare Irish potato
  3. Take Carrots
  4. You need Green and red pepper
  5. Get Spring onion
  6. Use Tomatoes
  7. Get Onion
  8. Prepare Curry
  9. Take Garlic
  10. You need Maggi
  11. Use Veg oil
Instructions to make Fried veggies egg:
  1. Peel and cut your Irish potato and carrots, wash and cook for 5mnts and drain
  2. Diced your green pepper, red pepper, tomatoes, onions, spring onions and garlic
  3. In a bowl add your diced green pepper, red pepper, tomatoes, onion, spring onions, garlic, cook Carrots and Irish, curry and maggi, then whisk.
  4. Pour some veg oil in a pan when it's hot then pour your mix egg and fry in a low heat

It can adapt to any veggie too. First, you can use the veggies of your choice. I like bell peppers, peas, carrots, and the rest simply because they are a staple. A simple Egg & Veggie Stir-Fried Rice has been my favorite dish at Asia restaurants in my pre-vegan times and I was totally craving something like that but it had to be vegan and it had to be healthier. Baked or Fried Shrimp and Veggie Egg Rolls - Easy Peasy Meals.

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