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Before you jump to Creamy Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively affect daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to creamy vinaigrette recipe. To cook creamy vinaigrette you only need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy Vinaigrette:

1. Prepare olive oil
2. Take white or red wine vinegar
3. Get plain low fat yogurt
4. Prepare kosher salt

Instructions to make Creamy Vinaigrette:

1. Put all ingredients in a jar and shake, shake, shake
2. Or whisk in a bowl
3. Use right away or cover and refrigerate up to 1 week.
4. Enjoy
5. Notes- good for potato salad, salad Dressing, green and white bean salad.
6. This was made with a red wine vinegar.

Shake all ingredients for your chosen variation together in a tightly-lidded container OR whisk together in a small bowl. Shake again then dress salad as desired. Note – I recommend the lemon dressing on spinach. Creamy dressings Mayonnaise is a great base for a creamy dressing, let it down with a little water to make it pourable. Add crushed garlic and grated Parmesan for a Caesar-style dressing.

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