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Before you jump to Instant Pot Beef Caldereta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to instant pot beef caldereta recipe. To cook instant pot beef caldereta you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Instant Pot Beef Caldereta:

1. You need 2 lbs beef chuck; cut into 2” chunks
2. Provide Soy sauce
3. Prepare Black pepper
4. Take 5 cloves garlic; minced
5. Provide 3/4 ths of an onion; minced
6. Get 8 oz can Tomato Sauce
7. Use Beef stock
8. You need 2 bay leaves
9. Get 2 carrots; cut into chunks
10. Take 3 red potatoes; cut into chunks
11. Provide 11 mini bell peppers
12. Use 4.25 oz Liver Spread
13. Prepare 1 tbsp brown sugar
14. Provide Peas

Instructions to make Instant Pot Beef Caldereta:

1. Start by marinating your beef in soy sauce and some black pepper. Shouldn’t be soaking in soy; just so they aren’t red anymore.
2. Turn your instant pot on to sauté mode on high. Add some oil to lightly coat the bottom. Sear your meat on all sides. Set aside in a bowl.
3. Add your onions and garlic to the instant pot and sauté until translucent.
4. Add your meat back in with all the juices, tomato sauce, bay leaves, and fill with beef broth until it just covers the meat. Set your IP to manual - high pressure - 30 mins.
5. Meanwhile, in a separate pan, pan-fry your potatoes, carrots, and bell pepper until they show some color. Set aside.
6. Quick release when ready, then add in your pre-sautéed veggies from step 5, brown sugar, and (start with) half a can of liver spread. Gradually add more to your liking. Hit the cancel button, then press sauté again on high. Simmer this until the mixture reduces ~10-15 more mins.
7. Don’t forget to add in however many peas you like! And that my friends, is Filipino beef stew. Enjoy!

Add potatoes and carrots and cook until lightly browned. Remove from pot and drain on paper towels. The instant pot is truly a wonderful tool, amirite? If you happen to have one and are eagerly awaiting what to make in it next, look no further! Follow manufacturer's guide for quick release, then remove corned beef and onions from Instant Pot.

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