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Before you jump to Fried pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of small changes can positively affect daily eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be good for your skin as it is an excellent source of vitamin E. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to fried pasta recipe. You can cook fried pasta using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Fried pasta:

1. You need 1 pasta
2. Provide Oil
3. Use 3 carrot
4. Take 10 green beans
5. Prepare Half cup peas
6. You need 2 green pepper
7. You need 5 tomatoes
8. Get 2 onions
9. Get 5 bonnet pepper
10. Take teaspoon Curry
11. You need Meat or chicken stock
12. Use to taste Seasoning

Instructions to make Fried pasta:

1. Cut the pasta into 2, and heat the oil and fry the pasta until brown.
2. Cut the carrot, green beans, onions, green, tomato, bonnet pepper, into wedge or julien cut and set aside
3. In a pot add oil and all the veggies stir fry for some minutes add seasoning and curry then meat or chicken stock and water let it simmer.
4. Add the spaghetti and peas cover until the pasta is done. Serve with any side dish of your choice and enjoy.

All Reviews for Stir Fried Pasta with Veggies. Noodles are fried to produce a crisp textured noodle. See more ideas about Cooking recipes, Food recipes and Meals. fry the sausages and mashed chicken in a different pan. then,fry the garlic,oniond and capsicum separately. while frying , reduce the heat add sausages,mashed chicken and pasta. A wide variety of fried pasta options are available to you, such as feature, processing type, and primary ingredient. Pasta directly fried (from a box, in my experience) turns into a greasy rock.

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