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Before you jump to Slow Cooker Pepper Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to slow cooker pepper beef recipe. You can have slow cooker pepper beef using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Slow Cooker Pepper Beef:

1. You need 2 tbsp vegetable oil
2. Prepare 3 lb Boneless Beef (cubes or strips)
3. You need 1 tbsp minced garlic
4. Take 1 medium onion, chopped
5. Provide 1/2 cup reduced-sodium soy sauce
6. Get 2 tsp sugar
7. Get 1 tsp salt
8. Get 1/2 tsp ground ginger
9. Get 1/2 tsp black pepper
10. Get 3 green bell peppers, cut into strips
11. Get 1/4 cup cold water
12. You need 1 tbsp cornstarch
13. You need 1 hot cooked rice

Steps to make Slow Cooker Pepper Beef:

1. Heat oil in large skillet over medium-low heat. Brown beef in 2 batches. Add garlic; cook and stir 2 minutes. Transfer beef, garlic and pan juices to 4- to 7-quart slow cooker.
2. Add onion, soy sauce, sugar, salt, ginger and black pepper to slow cooker; mix well. Cover; cook on LOW 6 to 8 hours or until meat is tender (up to 10 hours).
3. Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir into slow cooker. Cook, uncovered, on High 15 minutes or until thickened. Serve with rice or noodles

Bold in flavor, this Slow Cooker Pepper Beef Chinese dish is sure to please everyone. With great ingredients, this is an amazing recipe to serve. In a skillet over medium heat, add oil. When hot, place beef cubes and sear until just brown, season with salt and freshly ground black pepper. Beef needs this kind of treatment, sometimes; it can be overwhelmingly rich and sweet.

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